Pole Classes in Kendal, Cumbria

Unleash your inner superhero, get fit and feel fabulous with a beginner, improver or intermediate pole dance fitness class in Kendal - the gateway to the Lake District.

 

“Pole is a great way to keep fit, have fun and build confidence in a non-judgmental environment.”

 

Challenge yourself, get fit and feel fabulous with this unusual form of exercise. No matter your body shape, age or fitness level, pole dancing classes are all-inclusive, fun, friendly and designed to help you shine. We'll cheer you on in the most supportive and welcoming environment as you pole dance your way to a stronger, fitter, more confident you. Leave your worries at the door, release stress and have fun. You’ll be amazed at what you can achieve.

Find a pole dance fitness class below, check out our FAQs or message me to say hello and ask me anything. There’s a pole class waiting for you.

Find a pole fitness class in Kendal with easy access from M6 J36 and the South Lakes

  • Beginner level pole fitness

    Beginner Pole Class

    Pole Foundations is the perfect place to start if you’re brand new to pole. This fun fitness class will give you a solid foundation in pole fitness with spins, tricks and conditioning to build strength and stamina. If you’re feeling a little bit apprehensive, don’t worry. You’re in safe hands.

  • Improver level pole fitness

    Improver Pole Class

    Now you’ve mastered the basics of pole fitness, it’s time to build on those strong foundations. Get ready to grow your portfolio of tricks, sits, spins and transitions and take your amazing new pole skills to the next level. This improver pole class is also suitable for returning after a break.

  • Intermediate level pole fitness

    Intermediate Pole Class

    Time to ramp up your strength and stamina, challenge your mind and body and raise your pole game in this higher-intermediate pole class. Achieve superhero status with even more inverts, grips, tricks, transitions and combos.

  • All levels pole fitness

    All Levels Pole Jam

    COMING SOON

Find a class

“Pole is helping me love my body more by realising how amazing it is and what it can do.”

 

Kendal Pole Class Times

Foundations beginner pole fitness - DATES TO BE ANNOUNCED

Improver pole fitness - Tuesday 6.45pm

Improver pole fitness - Tuesday 8.00pm

Intermediate pole fitness - Thursday 6.45pm

Intermediate pole fitness - Thursday 8.00pm

All levels pole jam - DATES TO BE ANNOUNCED

1:1 and group private pole lessons - by arrangement

A woman wearing a printed pole outfit performing a pole fitness move, upside down with arms and legs extended.
A woman performing an inverted pole dance fitness move, wearing colorful shorts and a black top, with striking tattoos.
A woman with immaculate gray hair doing a pole dancing move in a red outfit, arching their body and extending an arm outward.
A woman in a green outfit performing pole dance fitness, executing a split while holding onto the pole with an arm and leg.
A woman with long blonde hair and painted nails, wearing a blue outfit, performing an upside down pole move.
A woman wearing a pink tank top and black shorts performing a horizontal pole pose holding with one hand and inner thighs.
A woman in a green outfit performing an advanced strength pole fitness pose, creating a D shape on the pole.
A woman performing a pole dance move, suspended horizontally with one leg extended, wearing a patterned outfit.
A woman with long brunette hair performing a pole fitness move on a vertical pole with a gray background.
A woman with blonde highlights performing a splitty pole dance fitness move, demonstrating flexibility and strength.
A woman in red athletic wear performing a striking pole dance pose, defying gravity holding with just the hands.
A woman in a green outfit with dramatic red hair performing an inverted move on a pole in a studio setting.
A woman performing a pole move in a studio setting, wearing a black outfit and holding the pole with her hand and legs.
A woman performing a pole fitness move, wearing a pink top and black shorts, in a layback inverted position.
A woman in a green pole outfit performing a striking horizontal pole move with a v-shaped arm and leg position.
A woman performing pole dance in a red ballet dress, body curled around the pole, demonstrating flexibility and strength.

Kendal, South Lakes Pole Dance Fitness - Class Times & Prices

  • Monday 7.30pm

    TO BE CONFIRMED

    4-week block £48.00 - also available on subscription

  • Tuesday 6.45pm

    Improver pole class

    4-week block £48.00 - also available on subscription

  • Tuesday 8.00pm

    Improver pole class

    4-week block £48.00 - also available on subscription

  • Thursday 6.45pm

    Intermediate pole class

    4-week block £48.00 - also available on subscription

  • Thursday 8.00pm

    Intermediate pole class

    4-week block £48.00 - also available on subscription

Find a class

Private pole lessons with Soozi Kay

If the class times don’t suit your schedule, or you would like to try pole before joining a class, I teach private pole sessions too. You can choose 1:1 or split the cost and bring your friends!

1:1 & GROUP Pole Sessions