How to find us
With all pole fitness and GROOVE classes conveniently located in South Cumbria M6 J36, we’re easily accessible from all major towns and villages in the South Lakes and further afield.
KENDAL
POLE STUDIO
31a Castle Mills
Aynam Road
Kendal LA9 7DE
Groove Crooklands
Preston Patrick Memorial Hall, A65, Crooklands, Cumbria LA7 7NR
Located approximately 8 miles south of Kendal, you’ll find the Memorial Hall on the side of the main road (A65) roughly halfway between the Texaco Garage and Crooklands Hotel (on the opposite side). There is a large car park to the side and rear of the hall. Enter via the side door.
Groove Milnthorpe
Catholic Church Hall, Haverflatts Lane, Milnthorpe, Cumbria LA7 7PS
Follow signs for Crooklands B6384 (A65) from the town centre traffic lights. Take the first left and continue past the chemist. The church will be on your right after a few hundred yards. There is on-street parking and a car park to the rear. Enter via the back door off the car park.
Park Groove Kendal
Abbot Hall Park, off Dowkers Lane, Kendal, Cumbria LA9 4DN
You’ll find the park adjacent to Abbot Hall Art Gallery and Museum, off Dowkers Lane in Kendal. What3words [///video.lodge.noon]. Nearby car parking at Peppercorn Lane and Kendal Bowman (both Pay and Display). Our wet weather back-up location is Kendal Pole Fitness Studio.
Pole Fitness Kendal
The Studio, 31a Castle Mills, Aynam Road, Kendal, Cumbria LA9 7DE
Following the the one-way system from New Road, go over the bridge and take the second left off Aynam Road. You'll find the studio between Space2Create and Padel, to the left of The Factory Tap pub. Look out for the yellow parking sign and access via the green door circled above.
Release & Restore Dent
The Meditation Centre, Flintergill Close, Dent, nr Sedbergh LA10 5QR
As you enter the village of Dent from the Sedbergh direction, you’ll find a large Pay and Display car park on the left. Almost directly opposite the car park entrance is Dragon Croft, which leads to Flintergill Close. It’s a no-through-road. The Meditation Centre is up the hill on the left after the children’s play area.