Pole Classes in South Cumbria

Unleash your inner superhero - get fit and feel fabulous!

“Pole is a great way to keep fit, have fun and build confidence in a non-judgmental environment.”

Challenge yourself, get fit and feel fabulous with this unusual form of exercise. No matter your body shape, age or fitness level, pole dancing classes are all-inclusive, fun, friendly and designed to help you shine. We'll cheer you on in the most supportive and welcoming environment as you pole dance your way to a stronger, fitter, more confident you. Leave your worries at the door, release stress and have fun. You’ll be amazed at what you can achieve.

Find a pole dance fitness class below, or drop me a message to say hello and ask me anything. There’s a pole class waiting for you.

Find a pole fitness class near Kendal with easy access from M6 J36 and the South Lakes

Beginner Level Pole Class

Pole Foundations is the perfect place to start if you’re brand new to pole. This fun fitness class will give you a solid foundation in pole fitness with spins, tricks and conditioning to build strength and stamina. If you’re feeling a little bit apprehensive, don’t worry. That’s totally normal. You’re in safe hands!
Intermediate Level Pole Class

Now you’ve mastered the basics of pole fitness, it’s time to build on those strong foundations. Get ready to grow your portfolio of tricks, sits, spins and transitions and take your amazing new pole skills to the next level. This intermediate pole class is also suitable for returning after a break.
Top Tier Inters Pole Class

Time to level up. As you continue on your pole journey, this higher-intermediate pole class will ramp up your strength and stamina, challenge your mind and body, and raise your pole game. Grow your pole skills with even more inverts, grips, tricks, combos and Insta-worthy shapes!