https://www.soozikay.co.uk/contact daily 0.75 2025-03-27 https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/92f6c872-1188-4013-bd1b-eb058fcda1c1/soozi-kay-outside.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soozikay.co.uk/private-pole-lessons daily 0.75 2025-12-14 https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/30a45721-13d2-4d3f-b9aa-0549f4b285a5/one2one-crop.jpg 1:1 Pole Lessons - Private Pole Lessons in Kendal, Cumbria Why choose 1:1 individual or group pole? The standard class times don’t suit your schedule. You want to try pole fitness before signing up for a class. You want to pole on your own or with friends / family. You want to build your confidence or work on something specific. You just love pole and can’t get enough. You’re treating yourself for your birthday (or making a wish list). You’re ticking pole off your bucket list. High five to that! You’re in charge of organising a party or hen do. You’re looking for a unique team-building experience. https://www.soozikay.co.uk/about daily 0.75 2025-12-14 https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/acd1e862-571d-4b35-92a1-4beb64a248c4/soozi-kay-outside.jpg https://www.soozikay.co.uk/yoga-one2one-online daily 0.75 2026-01-28 https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/893f77e8-f2a0-4ab8-a690-f9739db2cc5d/fullsizeoutput_2a10.jpeg One2One Online Yoga - I have been practicing yoga with Soozi as my teacher and guide since January 2021. Following a serious illness and starting as a complete (and sceptical) novice, I have not looked back - to the point that yoga is now very much part of my daily life, stronger in body and mind. Soozi is a kind, considerate and superb teacher, creating a calm, enjoyable and fun environment - which is both caring and challenging as the moment or mood dictates. Rick, London UK https://www.soozikay.co.uk/home daily 1.0 2026-03-09 https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/d0a7765a-765b-495f-9d74-e8e54560fb44/GROOVE_087.jpg Pole Dance Fitness Classes in South Cumbria - Book pole fitness and GROOVE with Soozi Class timetable ⟶ How to find us ⟶ https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/ad55c5d9-4605-4b89-b328-d4db56a2893d/pole-fitness-24.jpg Pole Dance Fitness Classes in South Cumbria https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/8459156c-b7be-4f8c-8aa3-39dd4ab98176/soozi-groove-6.jpg Pole Dance Fitness Classes in South Cumbria - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9c0c0329-3493-422a-9908-e1e795f4c247/soozi-kay-yoga.jpg Pole Dance Fitness Classes in South Cumbria - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.soozikay.co.uk/pole-team-building daily 0.75 2025-06-01 https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/8d42edd0-3c1f-44db-9952-76e0d6cb7dfb/hannah-busing-Zyx1bK9mqmA-unsplash.jpg Pole Team Building - Team building? Try the Pole Fit Challenge 2-hours of pole fitness with individual and group team-building challenges. No experience necessary. Is your team ready to escape the office and take on the Pole Fit Challenge? ----- What: 2-hour group pole fitness experience for between 6 and 9 participants. Where: 31a Castle Mills, Aynam Road, Kendal LA9 7DE When: By arrangement. How much: £65.00 per person https://www.soozikay.co.uk/class-timetable daily 0.75 2025-12-14 https://www.soozikay.co.uk/pole-fitness-classes daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/b90faf87-68d3-4ac6-a987-509ebd321b5f/class-foundations.jpg South Cumbria Pole Classes https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/7c64d788-121b-4d32-bd2a-da9df006aadc/class-inters.jpg South Cumbria Pole Classes https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/1645375645608-LSUNNGAVBL1O3Z1LU6OM/class-improvers.jpg South Cumbria Pole Classes https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/af4099cb-a7c3-4495-8c3e-9ab7498d0790/thumb-pole-tue-6.45.png South Cumbria Pole Classes https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/49ef095e-f049-43d0-83e9-3d7e61b17368/thumb-pole-mon-7.30.png South Cumbria Pole Classes https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e91e77f-da11-4d6f-acc3-ea281841f342/thumb-pole-tue-8.00.png South Cumbria Pole Classes https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/4b36883c-56cb-42e0-acb6-61f4b687b75a/thumb-pole-thu-6.45.png South Cumbria Pole Classes https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/08ef8a6f-03e8-425c-a2e0-c8ff71ce4c10/thumb-pole-thu-8.00.png South Cumbria Pole Classes https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/234e9eda-e5a8-4725-be1d-ccf202e8c065/thumb-pole-thu-10.30.png South Cumbria Pole Classes https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/d6f9374c-f164-49ce-a965-233ef6b90f32/thumb-pole-tue-5.30.png South Cumbria Pole Classes https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/4e7d72e2-48b2-41e5-99ff-33c31e370cee/class-progressions.jpg South Cumbria Pole Classes https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/34130e26-c96f-4102-918d-a892ab2e6b46/class-practice.jpg South Cumbria Pole Classes https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/bb0ab47e-7047-4210-aa59-e5e6d9f87ac7/thumb-pole-sat-10.00.png South Cumbria Pole Classes https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/0717af6b-3591-405f-a2eb-64385e30e96c/one2one.jpg South Cumbria Pole Classes - Private pole lessons with Soozi Kay If the class times don’t suit your schedule, or you would like to try pole before joining a class, I teach private pole sessions too. You can choose 1:1 or split the cost and bring your friends! https://www.soozikay.co.uk/how-to-find-us daily 0.75 2026-01-31 https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9703f969-4de2-4c16-bd4f-ec194f9bd235/pole-studio.jpg https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/032cb2fd-6ec6-4347-b3fe-b7f9628ba76a/preston-patrick-memorial-hall.jpg https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/4f9d9866-271f-4f83-b7ac-2e2179f050ea/groove-milnthorpe.jpg https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/60be9a9d-cc52-4900-9110-f7e87fa122cd/SooziKayPoleStudio.jpg https://www.soozikay.co.uk/pole-parq daily 0.75 2025-03-27 https://www.soozikay.co.uk/yoga-frequently-asked-questions daily 0.75 2026-01-28 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Yoga FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Yoga FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Yoga FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg Yoga FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg Yoga FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg Yoga FAQs https://www.soozikay.co.uk/pole-frequently-asked-questions daily 0.75 2025-06-28 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Pole FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Pole FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Pole FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg Pole FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg Pole FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg Pole FAQs https://www.soozikay.co.uk/free-groove-class daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/40e455b1-1346-4ee9-8b28-e318f4146a3d/GROOVE_284.jpg First GROOVE Class FREE - What to expect A warm welcome. Clear easy-to-follow instructions. Super simple fun dance moves that you can dance your own way. Cardio, strength, mobility, flexibility, balance and more. An escape to release stress and unwind the mind. Total relaxation. https://www.soozikay.co.uk/free-yoga-videos daily 0.75 2025-03-27 https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/f53a0c89-e946-44b5-adee-f841bf7c2eaf/thumb-on-demand.jpg Free Yoga Videos Soozi Kay sitting cross-legged with a colorful tapestry background and the words "on-demand" overlaid. https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/e8b1c1a9-e30b-4037-81dd-fb80500c1278/thumb-core.jpg Free Yoga Videos Soozi Kay doing seated yoga pose with a colorful tapestry background and the text "Hello Core". https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/1c626170-50fc-4e8f-8ec3-630d15995573/thumb-move.jpg Free Yoga Videos Soozi Kay practicing yoga in a three-legged downward dog pose with the text "Stability and Balance." https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/0e3f8b32-30e6-4aac-8f3b-49a2a0928ba8/thumb-legs.jpg Free Yoga Videos Soozi Kay doing a seated wide-leg stretch on a yoga mat with a colorful tapestry background, overlaid text "Legs and Hips". https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/3529b526-c490-4c67-bab9-aa3b0641eeeb/thumb-spine.jpg Free Yoga Videos Soozi Kay in a flexible cross-legged yoga pose with a colorful tapestry background, and the text "Got your Back". https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/b3c53d83-c923-402a-be67-c5e0d86eb533/thumb-mindful.jpg Free Yoga Videos Soozi Kay sitting cross-legged on a black mat wearing a tank top and leggings, overlaid with the words "Mindful Movement". https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/e208bb2d-8ebf-4095-a8f3-f4fe8035f2fe/thumb-stretch.jpg Free Yoga Videos Soozi Kay practicing yoga in seated side stretch pose with a colorful tapestry background, "Stretch and Flex" text on the image. https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/8cfec11a-28db-43d3-bbe3-a611732a6c57/thumb-twist.jpg Free Yoga Videos Soozi Kay doing yoga with arms outstretched in front of a colorful tapestry, with the words "Deliciously Twisty" on the image. https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/a9161d06-7e55-44e4-97e8-a1c2ec91e0d9/thumb-warrior.jpg Free Yoga Videos Soozi Kay practicing Warrior Two Pose in yoga with a patterned tapestry background and text reading "Move Warrior Flow". https://www.soozikay.co.uk/yoga-parq daily 0.75 2025-03-27 https://www.soozikay.co.uk/privacy-cookies daily 0.75 2025-03-27 https://www.soozikay.co.uk/terms daily 0.75 2026-03-07 https://www.soozikay.co.uk/groove-parq daily 0.75 2025-03-27 https://www.soozikay.co.uk/soozi-groove-dance-cumbria daily 0.75 2026-01-17 https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/eea2dc78-7355-4f39-8eea-6a7b11c7edb1/soozi-groove-2.jpg GROOVE Dance Fitness in South Cumbria Women laughing and dancing in a room, wearing casual clothing with celestial designs. https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/b35d6b80-9ff8-4911-8bc4-bf9529725845/soozi-groove-7.jpg GROOVE Dance Fitness in South Cumbria Two women dancing energetically indoors, with one in the foreground wearing a patterned dress. https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/6314d00d-a6df-44a9-99dc-fd4f94c0a25c/soozi-groove-3.jpg GROOVE Dance Fitness in South Cumbria Group of women participating in a dance fitness class indoors, with a focus on a smiling older woman in athletic wear. https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/5bb0b569-69a4-4c42-9a73-9a72edf1f849/soozi-groove-4.jpg GROOVE Dance Fitness in South Cumbria Two women dancing, one with short blonde hair in a black shirt, arms raised, smiling; the other with long hair in a floral dress. https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/dd539901-8673-4a33-a913-218acd8ace85/soozi-groove-5.jpg GROOVE Dance Fitness in South Cumbria A woman wearing a coral-colored shirt dancing and smiling energetically, with others in the background. https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/8459156c-b7be-4f8c-8aa3-39dd4ab98176/soozi-groove-6.jpg GROOVE Dance Fitness in South Cumbria Group of people dancing joyfully in a room, focusing on a woman in a blue dress with a peacock pattern, surrounded by others in casual attire. https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/a313223a-9946-45cd-98a2-c0ab1444ba0e/wgm-logo.png https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/f34fe416-ae3e-4c5f-9b42-f4bb7bd9c61e/soozi-groove-9.jpg https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/7c5315ad-5d94-4aea-8358-649bfddb13b5/soozi-groove-10.jpg GROOVE Dance Fitness in South Cumbria - Your GROOVE facilitator Hi, I’m Soozi Kay, facilitator for The World Groove Movement. I discovered GROOVE in 2023, and it was a revelation. GROOVE isn't just exercise for me, it's a full-on experience that lifts my spirits, melts away stress, and keeps my body feeling fantastic. There really is nothing quite like it. GROOVE is pure joy. Releasing, centering, empowering, and lots of other ing words. Across the globe, Groovers are coming together to move, groove and connect. If you love all kinds of music and want to dance for fitness or fun, there’s a place on the GROOVE dancefloor for you. https://www.soozikay.co.uk/groove-frequently-asked-questions daily 0.75 2025-03-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg GROOVE FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg GROOVE FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg GROOVE FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg GROOVE FAQs https://www.soozikay.co.uk/groove-reviews daily 0.75 2026-03-29 https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png GROOVE Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png GROOVE Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png GROOVE Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png GROOVE Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png GROOVE Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png GROOVE Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png GROOVE Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png GROOVE Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png GROOVE Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png GROOVE Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png GROOVE Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png GROOVE Reviews https://www.soozikay.co.uk/pole-class-reviews daily 0.75 2025-12-30 https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png Pole Class Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png Pole Class Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png Pole Class Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png Pole Class Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png Pole Class Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png Pole Class Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png Pole Class Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png Pole Class Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png Pole Class Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png Pole Class Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png Pole Class Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png Pole Class Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png Pole Class Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png Pole Class Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png Pole Class Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png Pole Class Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png Pole Class Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png Pole Class Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png Pole Class Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png Pole Class Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png Pole Class Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png Pole Class Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png Pole Class Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png Pole Class Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png Pole Class Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png Pole Class Reviews https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e4c4ae1-f437-4256-b864-ecb8b9cb2463/5-stars.png Pole Class Reviews https://www.soozikay.co.uk/pole-student-gallery daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/edf67fd0-3770-4cd7-919d-35c2265ee9c7/462542288_1063359945490063_156139310269950184_n.jpg Pole Student Gallery A woman wearing a printed pole outfit performing a pole fitness move, upside down with arms and legs extended. https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/53fc055e-fc2c-44ef-9791-bbf68dcc2c38/2025-08.jpg Pole Student Gallery https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/ed6edb6c-94d9-40ef-91da-194dc7ccfc36/462549571_447255367992308_7517426213922537456_n.jpg Pole Student Gallery A woman performing an inverted pole dance fitness move, wearing colorful shorts and a black top, with striking tattoos. https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/8161aaac-1650-4bd4-91ca-12871a242098/2025-13.jpg Pole Student Gallery https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/767e6e90-3ec8-4e58-bb07-8fd4331edb42/462540519_1337037687455563_4828752808410579298_n.jpg Pole Student Gallery A woman with immaculate gray hair doing a pole dancing move in a red outfit, arching their body and extending an arm outward. https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/376aa373-b419-4c6f-9c11-29174ed147b8/2025-14.jpg Pole Student Gallery https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/767a5d0a-19c9-4208-a09b-d573134fec42/464900683_525606963619090_5115888359430832261_n.jpg Pole Student Gallery A woman in a green outfit performing pole dance fitness, executing a split while holding onto the pole with an arm and leg. https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/4d520160-a06b-4571-984a-b2c095fef393/2025-05.jpg Pole Student Gallery https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/817f431d-869c-4af2-8010-c466ddd904d4/462550750_1285325819578525_5075871125171623215_n.jpg Pole Student Gallery A woman with long blonde hair and painted nails, wearing a blue outfit, performing an upside down pole move. https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/0c20e276-a0e8-48b4-8f21-ba1ea22f98a3/2025-06.jpg Pole Student Gallery https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/e765f158-4b2d-4693-8c75-31973f0e336b/462571739_1100330048276502_4387203376207885169_n.jpg Pole Student Gallery A woman wearing a pink tank top and black shorts performing a horizontal pole pose holding with one hand and inner thighs. https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/3af7de1c-2605-4be8-b31d-d3a8ac500f0a/2025-02.jpg Pole Student Gallery https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/50cc72e3-c83e-4693-845e-d1e5fd1860fa/462555513_425470103699327_6727673309767099255_n.jpg Pole Student Gallery A woman in a green outfit performing an advanced strength pole fitness pose, creating a D shape on the pole. https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/60b3459d-ace3-448b-8dc0-8ba3a2d57baf/2025-15.jpg Pole Student Gallery https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/7204e2b0-9906-44bf-883b-48b37f515b0c/465250203_27387279217582214_167662708973944441_n.jpg Pole Student Gallery A woman performing a pole dance move, suspended horizontally with one leg extended, wearing a patterned outfit. https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/4df8c4a7-f732-425e-af28-96a7c2827d64/2025-10.jpg Pole Student Gallery https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/50c1e787-4fbb-47ed-bb85-a90df0320975/462538914_1584067205569010_3642461551864005203_n.jpg Pole Student Gallery A woman with long brunette hair performing a pole fitness move on a vertical pole with a gray background. https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e78dbb5-0ef9-46d5-b9f4-fbbf800b853a/2025-07.jpg Pole Student Gallery https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/d7f14cb9-28ce-4b3f-a05e-dff00c4a2ac0/465582792_27387279614248841_4449255624057495693_n.jpg Pole Student Gallery A woman performing pole dance in a red ballet dress, body curled around the pole, demonstrating flexibility and strength. https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/c3e200e6-260a-4c28-8a9f-0f9d2bb07fe6/2025-01.jpg Pole Student Gallery https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/a33b75d1-f433-411c-b139-0607ff7ba164/462556560_1188372205590214_5139604975150598695_n.jpg Pole Student Gallery A woman in red athletic wear performing a striking pole dance pose, defying gravity holding with just the hands. https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/9e5020e9-1fcd-43e6-a53c-35298b128e74/2025-11.jpg Pole Student Gallery https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/d8e889fa-4617-4d07-8a50-173240efeb33/462640857_1081901363316276_6754573555352872864_n.jpg Pole Student Gallery A woman in a green outfit with dramatic red hair performing an inverted move on a pole in a studio setting. https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/e4d28ee1-15b8-4dda-a2e7-5f70b447b6c4/2025-09.jpg Pole Student Gallery https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/0014aa7c-0771-49a9-b976-1498db393877/462562792_1271543517595662_3557798738465363280_n.jpg Pole Student Gallery A woman performing a pole move in a studio setting, wearing a black outfit and holding the pole with her hand and legs. https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/e7558aae-6692-4371-be94-b3135f73feda/2025-12.jpg Pole Student Gallery https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/b48b3b53-319c-4abb-8d3f-91fcef981dff/462554700_561825372882358_4955374968819685479_n.jpg Pole Student Gallery A woman performing a pole fitness move, wearing a pink top and black shorts, in a layback inverted position. https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/a2e8413b-9b32-47a5-acc7-8cf77c9c2f05/2025-03.jpg Pole Student Gallery https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/91fcfb94-3461-4dbb-937e-826a1550137f/462581934_8646565955401029_7400873850905594938_n.jpg Pole Student Gallery A woman in a green pole outfit performing a striking horizontal pole move with a v-shaped arm and leg position. https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/0fdc18b8-f05a-4589-8f77-0ef20e31fed9/2025-04.jpg Pole Student Gallery https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/7f8ba789-bc16-4530-b90b-6f6cb6f65d5e/462546781_530205593154432_6939810880295914117_n.jpg Pole Student Gallery A woman with blonde highlights performing a splitty pole dance fitness move, demonstrating flexibility and strength. https://images.squarespace-cdn.com/content/v1/61d88547cf6e7e1dad10101c/25fecae5-2e84-4fe2-8d0c-613d34d3288a/soozi.jpg